Nutrition + Allergen Introduction

Does the Square Meal System™ help with palate development?
Yes! We’ve designed our Square Meal System™ to gradually introduce a variety of veggies, fruits, proteins, whole grains, healthy fats, herbs, spices and tex...
Tue, 24 Jan, 2023 at 1:43 PM
Are Square Baby meals organic?
Yes! Every ingredient we proudly use is certified organic*!  *The only exception is salmon, which does not fall under USDA and cannot be certified organ...
Mon, 20 Feb, 2023 at 11:55 AM
Are Square Baby meals non-GMO?
Yes.  Square Baby’s ingredients are non-GMO.  
Mon, 14 Nov, 2022 at 2:15 PM
What about food allergies?
We understand how intimidating it can be to introduce new foods to your baby.  And how fun and delicious it can be!   We recommend talking to your pediatr...
Tue, 24 Jan, 2023 at 2:03 PM
Can I introduce allergens to my baby?
Per the American Academy of Pediatrics* : “There is no evidence that waiting to introduce baby-safe (soft), allergy-causing foods, such as eggs, dairy, soy,...
Sat, 6 Apr, 2024 at 11:39 AM
Are your meals Vegan or Vegetarian?
Yes! If you are following a Vegan diet, choose any of the “B” Square Meals. If you are following a Vegetarian diet, choose from any of the “A” and “B” Squar...
Wed, 25 Jan, 2023 at 8:34 AM
Are Square Baby meals gluten-free?
While we have not obtained Gluten Free certification, here is a guide to avoiding wheat / gluten on our menu: All of our Square Meals are wheat-free, exc...
Wed, 25 Jan, 2023 at 8:44 AM
Do you offer meals with proteins like meat, eggs or fish?
Yes!  One of our favorite questions! We currently have Square Meals with eggs as well as chicken, turkey and beef bone broth. Stay tuned! Our Square Meals m...
Wed, 25 Jan, 2023 at 9:26 AM
What do the filters on the website (ie "healthy fats", "fiber", "extra greens") mean?
We designed these filters to help you find the meals that meet your baby's dietary needs and preferences.  Because we love transparency, here is how we’...
Wed, 25 Jan, 2023 at 2:34 PM
How accurate is your nutrition data?
We take transparency and accuracy very seriously (NERD ALERT!).  Our nutrition facts are created using ESHA Genesis Nutrition Analysis, an FDA-approved soft...
Wed, 25 Jan, 2023 at 2:35 PM